National Almond Day

 

National Almond Day: Know About16 February Special Day

National Almond Day

did you know there is an entire day devoted to the celebration of almonds?! National Almond Day is a reason for foodies to celebrate! It’s generally believed and agreed upon by historians that almonds were one of the earliest cultivated foods by mankind.

History

While the origins of National Almond Day aren’t clear, today is the day to go nuts! According to the site, this day celebrates food that is “Good for your heart. Good for your waistline. Good for your skin. What can’t almonds do?” The site also mentions that “it’s no wonder this ultimate superfood has its very own day of honor.”

The site provides a variety of resources for almond lovers, from recipes, and health studies, to a background on the development and harvesting of almonds.

About

The almond is a species of tree native to Iran and surrounding countries but widely cultivated elsewhere. The almond is also the name of the edible and widely cultivated seed of this tree. Within the genus Prunus, it is classified with the peach in the subgenus Amygdalus, distinguished from the other subgenera by corrugations on surrounding the seed.

The fruit of the almond is a drupe, consisting of an outer hull and a hard shell with the seed, which is not a true nut, inside. Shelling almonds refers to removing the shell to reveal the seed.

Almonds are sold shelled or unshelled. Blanched almonds are shelled almonds that have been treated with hot water to soften the seed coat, which is then removed to reveal the white embryo.

History of Almond’s

The almond is native to Iran and surrounding countries. It was spread by humans in ancient times along the shores of the Mediterranean into northern Africa and southern Europe, and more recently transported to other parts of the world, notably California, and the United States. The wild form of domesticated almond grows in parts of the Levant.

Selection of the sweet type from the many bitter types in the wild marked the beginning of almond domestication. It is unclear as to which wild ancestor of the almond created the domesticated species.

The species Prunus Benz liana may be the most likely wild ancestor of the almond, in part because it is native to Armenia and western Azerbaijan, where it was apparently domesticated. Wild almond species were grown by early farmers, “at first unintentionally in the garbage heaps, and later intentionally in their orchards”.

Almonds were one of the earliest domesticated fruit trees, due to “the ability of the grower to raise attractive almonds from seed.

Thus, in spite of the fact that this plant does not lend itself to propagation from suckers or from cuttings, it could have been domesticated even before the introduction of grafting”.

Domesticated almonds appear in the Early Bronze Age (3000–2000 BC), such as in the archaeological sites of Numeira, or possibly earlier. Another well-known archaeological example of the almond is the fruit found in Tutankhamun’s tomb in Egypt (c. 1325 BC), probably imported from the Levant.

An article on Almond tree cultivation in Spain is brought down in 12th-century agricultural work, Book on Agriculture. Of the European countries that the Royal Botanic Garden Edinburgh reported as cultivating almonds, Germany is the northernmost, though the domesticated form can be found as far north as Iceland.

varieties of Almond’s

Nonpareil – originates in the 1800s. A large tree that produces large, smooth, thin-shelled almonds with 60–65% edible kernel per nut. Requires pollination from other almond varieties for good nut production.

Tuono – originates in Italy. Has thicker, hairier shells with only 32% of edible kernel per nut. The thicker shell gives some protection from pests such as the navel orange worm. Does not require pollination by other almond varieties.

Mariana – used as a rootstock to result in smaller trees.

Nutrition’s/ Health

Almonds are 4% water, 22% carbohydrates, 21% protein, and 50% fat (table). In a 100-gram (3+1⁄2-ounce) reference amount, almonds supply 2,420 kilojoules (579 kilocalories) of food energy.

The almond is a nutritionally dense food (table), providing a rich source (20% or more of the Daily Value, DV) of the B vitamins riboflavin and niacin, vitamin E, and the essential minerals calcium, copper, iron, magnesium, manganese, phosphorus, and zinc.

Almonds are a moderate source (10–19% DV) of the B vitamins thiamine, vitamin B6, folate, choline, and the essential mineral potassium. They also contain substantial dietary fiber, monounsaturated fat, oleic acid, polyunsaturated fat, and linoleic acid.

Typical of nuts and seeds, almonds are a source of phytosterols such as beta-sitosterol, stigmasterol, campesterol, sitostanol, and campestanol.

Almonds are included as a good source of protein among recommended healthy foods by the US Department of Agriculture. A 2016 review of clinical research indicated that regular consumption of almonds may reduce the risk of heart disease by lowering blood levels of LDL cholesterol.

Almond Oil

Almonds are a rich source of oil, with 50% of kernel dry mass as fat. In relation to the total dry mass of the kernel, almond oil contains 32% monounsaturated oleic acid (an omega-9 fatty acid), 13% linoleic acid (a polyunsaturated omega-6 essential fatty acid), and 10% saturated fatty acid. Linolenic acid,

a polyunsaturated omega-3 fat, is not present. Almond oil is a rich source of vitamin E, providing 261% of the Daily Value per 100 ml.

When almond oil is analyzed separately and expressed per 100 grams as a reference mass, the oil provides 3,700 kJ (884 kcal) of food energy, 8 grams of saturated fat, 70 grams of oleic acid, and 17 grams of linoleic acid.

Oleum amygdalae, the fixed oil, is prepared from either sweet or bitter almonds and is a glyceryl oleate with a slight odor and a nutty taste. It is almost insoluble in alcohol but readily soluble in chloroform or ether. Almond oil is obtained from the dried kernel of almonds. Sweet almond oil is used as a carrier oil in aromatherapy and cosmetics while bitter almond oil, containing benzaldehyde, is used as a food flavoring and in perfume.

Read More:

• world-tuberculosis-day
• 22march-special-day

How is National Almond Day Celebrated?

This vacation is celebrated by simply eating almonds. Partake the nut with musketeers or family. It makes a great, healthy snack to just put on a table for people to pick on. You can also make chocolate-covered almonds or eat them with rubbish. Add them to a form for that succulent nutty flavor.

Fun National Almond Day Facts:

The origin is from central Asia
Almonds lower the rise in blood sugar & insulin situations after refections
The nuts are cholesterol-free and have only 1 gram of impregnated fat and 13 grams of unsaturated fat per one-ounce serving
They’re a tree nut loftiest in protein
California is one of the biggest directors of almonds, producing 80 of the world’s force
The almond was introduced to America by Spain
Almonds help with bone and tooth strength
Great source of vitamin E

Celebrities who celebrate their birthday on February 16th:

The Weeknd – songster
LeVar Burton – Actor/ songster
Ice- T – Rapper/ Actor
John McEnroe – Former Tennis Player
Sono Bono – One Half of Sonny and Cher, departed
Patty Andrews – Singer
Elizabeth Olsen – Actress
Edgar Bergen
Henry Wilson – Vice President of theU.S.

National Almond Day Also Search

16th February 2022	when did the national almond day start
February 16 events	national almond day 2021
national do a grouch a favor day	national almond day 2022 images
which day is celebrated on 17 February	national almond day India

Almond Day

National Almond Day FAQ

How is an almond day celebrated?

You can toss them in a salad, base them into flour, use them for a healthy volition to milk, or just munch on a many for an autumn snack. Almonds are among the most protean and succulent of nuts.

National Almond Day Conditioning
Give the gift of an almond dinghy.
Try different almonds.
Make a marzipan form.

What day is February 16th?

Daytona Pole Day – February 16, 2022.

Which day is celebrated on 16th February in India?

Every time on February 16 Elizabeth Peratrovich is observed. On this day Alaskans get together to commemorate this fabulous figure.

February 16 Special Day.